This New VCD contains Pranayamas, Yoga Assanas, Accupressure & Home remedy for heapatitis and jaundice.Yoga, Acupressure, Pranayama & Medicines for the treatment of very serious diseases like Hepatitis A, B, C / Jaundice / Liver Psoriasis are shown and treated by this VCD.

The yoga/asanas:
Matsyasana or the Fish pose:

• This works wonders for the metabolism of the body.
• This asana brings about increase in the flow of fresh blood to the abdominal organs.
• This helps to bring about the elimination of toxins from the body.

Sarvangasana or the Shoulder stand:

• This position improves the efficiency of the thyroid gland. It is also good for indigestion, constipation and circulation.

Baddha Padmasana or the Bound Lotus pose:

• A position which is said to destroy all diseases, this position cures constipation and does wonders to the digestive powers of the body.

Pranayama (Kapalbhati Pranayama):

• In hepatitis although all types of Pranayama are beneficial.
• But yet among all of these the most beneficial of all is Kapalbhati.
• Begin by a series of quick breathing exhalations accompanied by an inward drawing motion of your stomach.

Makrasana or the Crocodile pose:

• Lie straight on the abdomen with face touching the ground.
• Keep both feet close to each other with the soles of the feet facing upwards. Extend both hands straight above the head with arms touching the ears.
• Forehead and nose should touch the ground.
• Let the palm and fingers of one hand touch the floor and put the palm and fingers of the other hand over it.
• Close your eyes and breathe normally while concentrating.

Vajrasana or Thunderbolt Pose:

• This asana or pose should be done immediately after eating as it greatly helps to promote good digestion and also prevents acidity and gas trouble.
• This asana works specifically on the abdominal organs enhancing their efficacy.
• This also increases the rate of elimination of toxins from the body.
• This asana works specially on the liver and promotes the release of various essential enzymes, metabolites, and hormones.

Dhanurasana or the bow pose:

• This asana helps in increasing the blood flow in the pancreas, liver and the intestinal area.
• It even helps to keep a healthy digestive system.
• This even provides a proper peristalsis movement.
• This helps in bringing about the release of excessive deposited toxins in the body.